But my health was changing: My blood sugar levels were into the pre-diabetic range, and I just couldn’t change them. I now have the knowledge to have satisfying, well-balanced meals while enjoying my favorite foods. It is one of the best weight loss programmes. Optifast Shakes. In a separate study, OPTIFAST® patients maintained an average weight loss of approximately 19 lbs. I talked with my husband; we decided to see if OPTIFAST® could help me. I dropped from a 5XL shirt size to a 3XL. Brian's OPTIFAST Weight Loss Success Story - Duration: 44 seconds. I decided to try Optifast. I weigh in once every two months at Medical Weight Management Centers and meet with the group. Locations; Learn more; Learn more. When I’d eat, I’d get tired, and then I didn’t want to move. That meant 4 shakes of 225 calories each per day. Sign up to our newsletter for exclusive offers and recipes. OPTIFAST MILKSHAKE - CHOCOLATE 12 x 53gm sachets - Expiry 08/09/21 WM - Weight Management. Some of my battles with health have not been fun. 1)  Narrowing food stimuli is key. I’ve learned to use food for its intended purpose: fuel for my body, not comfort. Slowly but surely, … From 275 pounds with a handicap sticker and walking cane for support to running marathons, Fran is the inspiration for making a goal and working toward realizing it. What it is. 17. I’m retired now, but I worked then for a lab at a local hospital. Click here for more information! I have had weight challenges most of my life. I’ve struggled with low thyroid and back surgeries. Easier and Cheaper than Weight Watchers and Jenny Craig. Fortunately, they weren’t bad enough to need medications, but it was a concern and I wanted to be able to get around easier. I attended many family get-togethers. Talk about a New Me. Within 3 months I gained 60 pounds and weighed more than I did before the surgery! There are currently no items in your basket. My LDL Cholesterol dropped by 44 points. Fran received everything the program can offer: Reduced weight, improved health markers and fewer medications. I don’t think I could have succeeded without the program because making choices is the hard part. Even though I am almost 26% smaller, I feel like 10 times the person I was. My husband died, and there were other family crises. Steve "I can’t even articulate the extent to which this program has changed my life." I watched my mother struggle with her weight, diabetes, and heart problems, and my husband with high cholesterol and triglycerides. OPTIFAST® soups, protein … Now I don’t feel well unless I get my workout in. I needed mental readjustment too. View current specials and get free NZ delivery when you spend over $100. Widely researched and tested, Optifast has been used successfully and safely since 1974. OPTIFAST is a medically monitored weight management program. During my first visit, I could tell OPTIFAST® was going to be different than my previous diet experiences. Click https://bit.ly/2GcSAsm to enter and for Terms & Conditions. I grew up watching my mother and my sisters also struggling with weight issues. I still review my nutritional sheets almost every night. I had high blood pressure, and I was on medication for it. It took me a little under six hours. Then my daughter ran Grandma’s Marathon. Optifast is a clinically proven, scientifically formulated, very low calorie diet recommended for the dietary management of weight loss. For the first time in 16 years I’ve known my wife, she can give me a complete hug. She is now 60, still at her maintenance weight of 124, and just completed a 10-mile race in just over 3 hours. I then  developed a muscle disease that required steroid therapy. My lab results are good too!! I still try to walk as much as I can, and I lift light weights two times a week. Automatic Discount. Saturday • 8-Noon (class at 9:30am), Photos of Fran before (left) and after (right) joining the OPTIFAST® program through Medical Weight Management Center, Photos of Tim before (left) and after (right) joining the OPTIFAST® program through Medical Weight Management Center, Photos of Deb before (right) and after (left) joining the OPTIFAST® program through Medical Weight Management Center. The success stories of OPTIFAST® New You Contest winners are representative of those individuals only and do not represent all OPTIFAST® patients. Lose pounds today using a safe program that fits your budget, your schedule, and your goals. Daily 2 hour walks and the program worked wonders! The things I can do now include walking around my cart in the aisles at the grocery store, tying my shoes, getting off the floor, and needing only one seat on an airplane. By having registered dietitians to share how the science influences our nutritional choices, and to educate us on the right foods, I know I can maintain this for life. I continue to work with a trainer. I regret that I ever had the surgery; I thought it was the quick fix. I would do Grandma’s Marathon. OPTIFAST® patients who actively participate in a 26 week program typically lose approximately 30 lbs. We started using more spices instead of adding fat. Read Jaime's 8 month blog here . Please double check the email you have entered! I had reached the largest size that Lane Bryant sold in the stores (size 28-30 or 4X). Through all this, I was able to stay on the program. I don’t take pills for blood pressure any more, and my total cholesterol came way down. Before my gastric bypass I had to go on the Optifast shake diet for 2 weeks to shrink my liver and get my body ready for surgery. Watch her journey towards a new healthier future with challenges and triumphs along the way. My daughter got married. Fortunately, I read an article in the newspaper about the Medical Weight Management Center. I used to give up quickly on diets and go back to my Old Me way. But my energy levels were at an all time low and I felt weak throughout much of the day. I attended the Medical Weight Management Center in the early 1990s and lost 30 pounds. I still have more weight to lose but this time I will have all the tools to keep the weight off, thanks to Medical Weight Management Center and their wonderful staff. My name is Jannette and I am 38 years old. Videos. In 2005 I got the good news that my illness was in remission so I was taken off the steroids. Optifast Success Stories: Mike, age 39, Baltimore, USA “I had struggled with my weight for many years, and I tried just about every diet out there. Read More. My pants size dropped from a 48 to a 38. This was hard for us, as it was one of our traditions. I was able to manage my weight well by what I had learned for a few years. The best part is my OPTIFAST journey is not even complete. I was able to step back during those times when I was still on the liquid meal replacement and analyze what would be the best food choices. Without the nutritional background, I know I would be lost now that I am in maintenance. Fran’s overeating was tied to her chronic pain, pain that, although manageable, continues to this day. I’ve had five grandkids born during this time, and I’ve moved two times. The Optifast Very Low Calorie Diet (VLCD) Program is a nutritionally complete, total food replacement range for fast and healthy weight loss. The OPTIFAST ® program will help you develop the strategies and behaviors to effectively implement a long-term lifestyle change. I had tried dieting before, and there were missing pieces for me. It keeps you accountable. I look and feel like I did when I was in college and Medical Weight Management has given me back my life again. Even with a personal exercise trainer, watching my calories and eating more protein I still wasn’t losing the weight. Success Stories Blog en - GBP Change Contact us Help Free Delivery when you spend £40+ Deliveries may be delayed due to unprecedented demand Get 25% Off on Your First Order | Newsletter Sign Up Student Discount Available Enjoy 15% off everything! Fran is in her 20th year of maintenance. My daughters have started lifting weights to improve their hockey games. We started exercising as a family, including using the weight machine that had been sitting in the corner for 2 years. I attended the Medical Weight Management Center in the early 1990s and lost 30 pounds. I am happy to say that all my lab tests are now in the normal range (or better!). Talk about a New Me!That allowed me to put more focus on starting an exercise program, which I knew was equally important to succeed. My name is Marsha G and this is my story. I can now do things I never would have tried since I have more mobility! Because of that, my blood pressure medication was cut in half. I could not walk up a flight of stairs or 2 feet before gasping for air. “The New You contest is perfectly named because after following the OPTIFAST program for 17 weeks, I lost 101.3 pounds. 3,719 views; 10 years ago; 3:10. I couldn’t walk up a flight of stairs or around the block. I regularly lost — and then gained — the same 10 pounds! It’s never really over. When she explained the simplicity of the meal replacement plan, I felt free already. JAN’S SUCCESS STORY. I also weigh myself every day because I don’t want to gain more than three pounds outside my limit. In those early weeks, the support, education, medical evaluation and positive attitude I received from the clinic staff allowed me to really trust them with my health. One of our health options was to pick OPTIFAST® or Weight Watchers. “The best part of my physical change? 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