Of the possible Western herbal medicines for irritable bowel syndrome (IBS), peppermint essential oil is supported by the most science, but there are … Now, it’s time to shift your attention towards the Peppermint essential oils to not only reduce these symptoms but also to charge up your health. There’s research to support the use of peppermint oil as a remedy for bloating and constipation. Because of peppermint oil’s antiseptic properties it is one of the best oils to use to improve your dental health. 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. A … Peppermint has been used for thousands of years to treat GI symptoms. Peppermint oil is one of the most useful essential oils available and is used in a wide variety of products including ice creams, lip balms, lotions and toothpastes. Sellers of essential oils sell products that either contains compounds from a single plant, e.g. peppermint essential oil, or a blend of various plant compounds. Peppermint oil has many uses, including relieving symptoms of IBS. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. … Peppermint Essential Oil for Muscle and Joint Pain. It has been used for centuries, going back to ancient Greece, and was even used by early American colonists to relieve vomiting, diarrhea, and stomach troubles. Peppermint, peppermint oil, and its menthol extract have been evaluated for use in GI conditions, including nonserious constipation or diarrhea associated with irritable bowel syndrome (IBS) to reduce global symptoms of pain, and bloating; antispasmodic properties of the oil and menthol extract has led to use in endoscopic GI procedures. Thought to be one of the best essential oils for IBS, peppermint oil has antibacterial and antifungal properties and can help improve symptoms of stress. Peppermint oil may help relieve headaches, nausea, irritable bowel syndrome, and itching. It’s also commonly used therapeutically as a natural remedy for … Using peppermint for upset stomach of all sorts can be beneficial for many people. Peppermint also contains essential oils that … Peppermint oil should not be confused with peppermint essential oil, which should not be taken internally. When it comes to IBS, essential oils can definitely play a role. Studies have provided promising results, according to a 2019 review.   Peppermint oil contains L-menthol, which blocks the calcium channels in the smooth muscle and produces an antispasmodic effect on the gastrointestinal muscles. Irritable bowel syndrome (IBS) is characterized by long-term digestive stress with symptoms like abdominal pain, bloating and changes in stool patterns. How to use essential peppermint oil for ibs. Peppermint is a common flavoring agent in foods, and peppermint oil is used to … They also moisturize your skin. Orally: Peppermint oil is a popular treatment for digestive health issues like IBS. To ease the symptoms of IBS, try taking 1-2 enteric-coated peppermint oil capsules (with 0.2 ml oil per capsule) 2-3 times daily between meals. Peppermint oil is an essential oil that is useful for IBS. It also has cooling, invigorating and antispasmodic properties. Peppermint is a common flavoring agent in foods and beverages, and peppermint oil is used as a fragrance in soaps and cosmetics. Peppermint oil can also be a useful treatment for … But for millions of Americans with irritable bowel syndrome, they are a daily reality. (Essential oils are very concentrated oils containing substances that give a plant its characteristic odor or flavor.) A study shows that peppermint oil applied topically has pain relief benefits associated with … Peppermint Oil for IBS. It has therapeutic properties that aid the digestive system to help it function more efficiently. However, in rare cases, peppermint oil may cause heartburn or an allergic reaction. The Best Essential Oils for IBS Peppermint Oil. From cold remedies and toothpaste to ice cream and lip balm, the uses of peppermint seem endless. Carrier oils decrease the strength of peppermint oil. Sense of Smell Is … February 16, 2015. When you develop IBS, both the nerves and muscles in your colon become inflamed and extremely sensitive. Peppermint | Exceptional for IBS Pain and Spasms As a high volatile oil peppermint tea, extract, or as enteric-coated peppermint oil capsules, peppermint is extremely useful for IBS pain and spasms, indigestion and GI cramps. Both peppermint leaves and the essential oil from peppermint have been used for health purposes. 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